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| WK | LSN | STRAND | SUB-STRAND | LESSON LEARNING OUTCOMES | LEARNING EXPERIENCES | KEY INQUIRY QUESTIONS | LEARNING RESOURCES | ASSESSMENT METHODS | REFLECTION |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 1 |
Creating and Executing
|
Pushing and Pulling - Identifying pushing and pulling in physical activities
|
By the end of the
lesson, the learner
should be able to:
- Identify different ways of pushing for body agility - Identify different ways of pulling for coordination d w |
The learner is guided to:
- Watch video clips or demonstrations of pushing and pulling activities - Discuss the action displayed in pictures showing pushing and pulling - Talk about the movement of arms and feet during pushing and pulling |
1. Why are pushing and pulling activities important as physical activities?
2. Which objects can be used for pushing and pulling activities?
|
- Mentor Creative Activities Grade 3 pg. 2
- Digital devices - Video clips - Open space - Safe objects for pushing and pulling |
- Observation
- Oral questions
- Practical demonstration
|
|
| 1 | 2 |
Creating and Executing
|
Pushing and Pulling - Identifying pushing and pulling in physical activities
|
By the end of the
lesson, the learner
should be able to:
- Identify different ways of pushing for body agility - Identify different ways of pulling for coordination d w |
The learner is guided to:
- Watch video clips or demonstrations of pushing and pulling activities - Discuss the action displayed in pictures showing pushing and pulling - Talk about the movement of arms and feet during pushing and pulling |
1. Why are pushing and pulling activities important as physical activities?
2. Which objects can be used for pushing and pulling activities?
|
- Mentor Creative Activities Grade 3 pg. 2
- Digital devices - Video clips - Open space - Safe objects for pushing and pulling |
- Observation
- Oral questions
- Practical demonstration
|
|
| 1 | 3 |
Creating and Executing
|
Pushing and Pulling - Performing pushing activities
|
By the f end of the
lesson, the learner
should be able to:
- Improvise objects to be used for pushing - Perform pushing in different ways for coordination - Value pushing activities for body fitness |
The learner is guided to:
- Follow steps to per form pushing: stand with one leg slightly behind the other, stand close to object, bend knees slightly, place hands on object - Practice pushing activities in pairs taking turns - Push objects such as toy cars, wheelbarrows, and peers on swings |
How can we push objects safely?
|
- Mentor Creative Activities Grade 3 pg. 3
- Toy cars - Wheelbarrows - Swing - Open space - Reusable materials |
- Practical tests
- Peer assessment
- Observation
|
|
| 1 | 4 |
Creating and Executing
|
Pushing and Pulling - Performing pushing activities
|
By the f end of the
lesson, the learner
should be able to:
- Improvise objects to be used for pushing - Perform pushing in different ways for coordination - Value pushing activities for body fitness |
The learner is guided to:
- Follow steps to per form pushing: stand with one leg slightly behind the other, stand close to object, bend knees slightly, place hands on object - Practice pushing activities in pairs taking turns - Push objects such as toy cars, wheelbarrows, and peers on swings |
How can we push objects safely?
|
- Mentor Creative Activities Grade 3 pg. 3
- Toy cars - Wheelbarrows - Swing - Open space - Reusable materials |
- Practical tests
- Peer assessment
- Observation
|
|
| 1 | 5 |
Creating and Executing
|
Pushing and Pulling - Performing pulling activities
|
By the end of the
lesson, the learner
should be able to:
- Improvise objects to be used for pulling - Perform pulling in different ways for coordination - Appreciate pulling activities for body fitness |
The learner is guided to:
- Follow steps to perform pulling: place object with front facing them, face the object, place feet close, bend knees, hold object - Take short steps while moving object towards them - Practice pulling activities in pairs using improvised objects |
Which objects can be improvised for use in pulling activities?
|
- Mentor Creative Activities Grade 3 pg. 4
- Ropes - Toy cars with strings - Reusable materials - Open space |
- Practical tests
- Peer assessment
- Fieldwork reports
|
|
| 1 | 6 |
Creating and Executing
|
Pushing and Pulling - Performing pulling activities
|
By the end of the
lesson, the learner
should be able to:
- Improvise objects to be used for pulling - Perform pulling in different ways for coordination - Appreciate pulling activities for body fitness |
The learner is guided to:
- Follow steps to perform pulling: place object with front facing them, face the object, place feet close, bend knees, hold object - Take short steps while moving object towards them - Practice pulling activities in pairs using improvised objects |
Which objects can be improvised for use in pulling activities?
|
- Mentor Creative Activities Grade 3 pg. 4
- Ropes - Toy cars with strings - Reusable materials - Open space |
- Practical tests
- Peer assessment
- Fieldwork reports
|
|
| 1 | 7 |
Creating and Executing
|
Pushing and Pulling - Practicing pulling and pushing activities
|
By the end of the
lesson, the learner
should be able to:
- Practice pulling activities for flexibility - Practice pushing activities for strength - Enjoy pulling and pushing for body fitness |
The learner is guided to:
- Use a safe flat ground to practice pulling as in rope tug-of-war - Practice pushing activities with middle-sized stones or suitable materials - Work collaboratively to perform pulling and pushing games |
How can pulling and pushing skills be applied at home?
|
- Mentor Creative Activities Grade 3 pg. 5
- Ropes - Stones - Open flat ground - Reusable materials |
- Practical tests
- Peer assessment
- Observation
|
|
| 2 | 1 |
Creating and Executing
|
Pushing and Pulling - Singing songs while pulling
|
By the end of the
lesson, the learner
should be able to:
- Sing songs while pulling for enjoyment - Perform pulling activities in groups for coordination - Appreciate singing while performing physical activities |
The learner is guided to:
- Form two groups of equal members for rope tug-of-war - Pull against each other while singing action songs - Practice singing familiar songs while performing pulling activities |
Why should we sing while performing physical activities?
|
- Mentor Creative Activities Grade 3 pg. 5
- Ropes - Open space - Song charts |
- Practical tests
- Peer assessment
- Observation
|
|
| 2 | 2 |
Creating and Executing
|
Pushing and Pulling - Singing songs while pulling
|
By the end of the
lesson, the learner
should be able to:
- Sing songs while pulling for enjoyment - Perform pulling activities in groups for coordination - Appreciate singing while performing physical activities |
The learner is guided to:
- Form two groups of equal members for rope tug-of-war - Pull against each other while singing action songs - Practice singing familiar songs while performing pulling activities |
Why should we sing while performing physical activities?
|
- Mentor Creative Activities Grade 3 pg. 5
- Ropes - Open space - Song charts |
- Practical tests
- Peer assessment
- Observation
|
|
| 2 | 3 |
Creating and Executing
|
Pushing and Pulling - Singing songs while pushing
|
By the end of the
lesson, the learner
should be able to:
- Sing songs while pushing for fun - Perform pushing activities while singing for coordination - Value singing during physical activities for enjoyment |
The learner is guided to:
- Collect middle-sized stones or suitable materials in pairs - Take turns to push stones while singing familiar songs - Practice pushing activities while maintaining rhythm of songs |
How does singing enhance pushing activities?
|
- Mentor Creative Activities Grade 3 pg. 5
- Stones - Reusable materials - Open space - Song charts |
- Practical tests
- Peer assessment
- Observation
|
|
| 2 | 4 |
Creating and Executing
|
Pushing and Pulling - Singing songs while pushing
|
By the end of the
lesson, the learner
should be able to:
- Sing songs while pushing for fun - Perform pushing activities while singing for coordination - Value singing during physical activities for enjoyment |
The learner is guided to:
- Collect middle-sized stones or suitable materials in pairs - Take turns to push stones while singing familiar songs - Practice pushing activities while maintaining rhythm of songs |
How does singing enhance pushing activities?
|
- Mentor Creative Activities Grade 3 pg. 5
- Stones - Reusable materials - Open space - Song charts |
- Practical tests
- Peer assessment
- Observation
|
|
| 2 | 5 |
Creating and Executing
|
Pushing and Pulling - Observing safety during pushing and pulling
|
By the end of the
lesson, the learner
should be able to:
- Identify safety measures during pushing and pulling - Apply safety precautions during physical activities - Appreciate the importance of safety during play |
The learner is guided to:
- Discuss safety tips: avoid overcrowding, avoid slippery ground, ensure equal numbers in teams - Practice pushing and pulling while observing safety measures - Use flat ground for all pushing and pulling activities |
Why is safety important during pushing and pulling activities?
|
- Mentor Creative Activities Grade 3 pg. 5
- Open flat ground - Safety charts - First aid kit |
- Observation
- Oral questions
- Practical demonstration
|
|
| 2 | 6 |
Creating and Executing
|
Pushing and Pulling - Observing safety during pushing and pulling
|
By the end of the
lesson, the learner
should be able to:
- Identify safety measures during pushing and pulling - Apply safety precautions during physical activities - Appreciate the importance of safety during play |
The learner is guided to:
- Discuss safety tips: avoid overcrowding, avoid slippery ground, ensure equal numbers in teams - Practice pushing and pulling while observing safety measures - Use flat ground for all pushing and pulling activities |
Why is safety important during pushing and pulling activities?
|
- Mentor Creative Activities Grade 3 pg. 5
- Open flat ground - Safety charts - First aid kit |
- Observation
- Oral questions
- Practical demonstration
|
|
| 2 | 7 |
Creating and Executing
|
Pushing and Pulling - Playing pushing games
|
By the end of the
lesson, the learner
should be able to:
- Play pushing games involving two teams - Apply pushing skills in game situations - Enjoy playing pushing games for fitness |
The learner is guided to:
- Mark two points 5 meters apart on flat ground - Form two teams to push stones from one point to another - Observe time taken by each team and determine the winner |
How can pushing skills be used in games?
|
- Mentor Creative Activities Grade 3 pg. 6
- Stones - Markers - Open flat ground - Stopwatch |
- Practical tests
- Participatory assessment
- Peer assessment
|
|
| 3 | 1 |
Creating and Executing
|
Pushing and Pulling - Playing pulling games
|
By the end of the
lesson, the learner
should be able to:
- Play pulling games with peers - Apply pulling skills in game situations - Appreciate pulling games for enjoyment |
The learner is guided to:
- Practice rope tug-of-war with classmates - Form groups of equal members and identify flat ground with no obstacles - Pull against each other while observing safety measures |
What strategies can help win a pulling game?
|
- Mentor Creative Activities Grade 3 pg. 5
- Ropes - Open flat ground - Markers |
- Practical tests
- Participatory assessment
- Peer assessment
|
|
| 3 | 2 |
Creating and Executing
|
Pushing and Pulling - Playing pulling games
|
By the end of the
lesson, the learner
should be able to:
- Play pulling games with peers - Apply pulling skills in game situations - Appreciate pulling games for enjoyment |
The learner is guided to:
- Practice rope tug-of-war with classmates - Form groups of equal members and identify flat ground with no obstacles - Pull against each other while observing safety measures |
What strategies can help win a pulling game?
|
- Mentor Creative Activities Grade 3 pg. 5
- Ropes - Open flat ground - Markers |
- Practical tests
- Participatory assessment
- Peer assessment
|
|
| 3 | 3 |
Creating and Executing
|
Pushing and Pulling - Playing pulling games
|
By the end of the
lesson, the learner
should be able to:
- Play pulling games with peers - Apply pulling skills in game situations - Appreciate pulling games for enjoyment |
The learner is guided to:
- Practice rope tug-of-war with classmates - Form groups of equal members and identify flat ground with no obstacles - Pull against each other while observing safety measures |
What strategies can help win a pulling game?
|
- Mentor Creative Activities Grade 3 pg. 5
- Ropes - Open flat ground - Markers |
- Practical tests
- Participatory assessment
- Peer assessment
|
|
| 3 | 4 |
Creating and Executing
|
Pushing and Pulling - Playing field cleaners game
|
By the end of the
lesson, the learner
should be able to:
- Perform field cleaners game using pushing skills - Skip within marked area while picking play items - Enjoy playing games for physical fitness |
The learner is guided to:
- Mark a playing area and scatter play items within it - Place a hula-hoop at the center of the playing area - Skip within marked area while picking scattered play items one at a time and placing them in the hula-hoop |
How does the field cleaners game combine different physical skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Hula-hoop - Play items - Markers - Open space |
- Practical tests
- Participatory assessment
- Observation
|
|
| 3 | 5 |
Creating and Executing
|
Pushing and Pulling - Playing field cleaners game
|
By the end of the
lesson, the learner
should be able to:
- Perform field cleaners game using pushing skills - Skip within marked area while picking play items - Enjoy playing games for physical fitness |
The learner is guided to:
- Mark a playing area and scatter play items within it - Place a hula-hoop at the center of the playing area - Skip within marked area while picking scattered play items one at a time and placing them in the hula-hoop |
How does the field cleaners game combine different physical skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Hula-hoop - Play items - Markers - Open space |
- Practical tests
- Participatory assessment
- Observation
|
|
| 3 | 6 |
Creating and Executing
|
Pushing and Pulling - Playing field cleaners game
|
By the end of the
lesson, the learner
should be able to:
- Perform field cleaners game using pushing skills - Skip within marked area while picking play items - Enjoy playing games for physical fitness |
The learner is guided to:
- Mark a playing area and scatter play items within it - Place a hula-hoop at the center of the playing area - Skip within marked area while picking scattered play items one at a time and placing them in the hula-hoop |
How does the field cleaners game combine different physical skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Hula-hoop - Play items - Markers - Open space |
- Practical tests
- Participatory assessment
- Observation
|
|
| 3 | 7 |
Creating and Executing
|
Pushing and Pulling - Combined pushing and pulling activities
|
By the end of the
lesson, the learner
should be able to:
- Perform combined pushing and pulling activities - Demonstrate coordination in mixed physical activities - Appreciate variety in physical exercises |
The learner is guided to:
- Practice alternating between pushing and pulling activities - Work in groups to perform combined pushing and pulling games - Sing action songs while performing combined activities |
How can we combine pushing and pulling in one activity?
|
- Mentor Creative Activities Grade 3 pg. 6
- Various objects - Ropes - Open space |
- Practical tests
- Peer assessment
- Self-assessment
|
|
| 4 | 1 |
Creating and Executing
|
Pushing and Pulling - Free practice and self-assessment
|
By the end of the
lesson, the learner
should be able to:
- Practice pushing and pulling during free time - Assess own performance in pushing and pulling - Value continuous practice for skill improvement |
The learner is guided to:
- Practice rope tug-of-war during free time - Perform self and peer assessment using provided criteria - Discuss areas of improvement with peers |
How can we improve our pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Self-assessment
- Peer assessment
- Observation
|
|
| 4 | 2 |
Creating and Executing
|
Pushing and Pulling - Free practice and self-assessment
|
By the end of the
lesson, the learner
should be able to:
- Practice pushing and pulling during free time - Assess own performance in pushing and pulling - Value continuous practice for skill improvement |
The learner is guided to:
- Practice rope tug-of-war during free time - Perform self and peer assessment using provided criteria - Discuss areas of improvement with peers |
How can we improve our pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Self-assessment
- Peer assessment
- Observation
|
|
| 4 | 3 |
Creating and Executing
|
Pushing and Pulling - Free practice and self-assessment
|
By the end of the
lesson, the learner
should be able to:
- Practice pushing and pulling during free time - Assess own performance in pushing and pulling - Value continuous practice for skill improvement |
The learner is guided to:
- Practice rope tug-of-war during free time - Perform self and peer assessment using provided criteria - Discuss areas of improvement with peers |
How can we improve our pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Self-assessment
- Peer assessment
- Observation
|
|
| 4 | 4 |
Creating and Executing
|
Pushing and Pulling - Free practice and self-assessment
|
By the end of the
lesson, the learner
should be able to:
- Practice pushing and pulling during free time - Assess own performance in pushing and pulling - Value continuous practice for skill improvement |
The learner is guided to:
- Practice rope tug-of-war during free time - Perform self and peer assessment using provided criteria - Discuss areas of improvement with peers |
How can we improve our pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Self-assessment
- Peer assessment
- Observation
|
|
| 4 | 5 |
Creating and Executing
|
Pushing and Pulling - Free practice and self-assessment
|
By the end of the
lesson, the learner
should be able to:
- Practice pushing and pulling during free time - Assess own performance in pushing and pulling - Value continuous practice for skill improvement |
The learner is guided to:
- Practice rope tug-of-war during free time - Perform self and peer assessment using provided criteria - Discuss areas of improvement with peers |
How can we improve our pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Self-assessment
- Peer assessment
- Observation
|
|
| 4 | 6 |
Creating and Executing
|
Pushing and Pulling - Free practice and self-assessment
|
By the end of the
lesson, the learner
should be able to:
- Practice pushing and pulling during free time - Assess own performance in pushing and pulling - Value continuous practice for skill improvement |
The learner is guided to:
- Practice rope tug-of-war during free time - Perform self and peer assessment using provided criteria - Discuss areas of improvement with peers |
How can we improve our pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Self-assessment
- Peer assessment
- Observation
|
|
| 4 | 7 |
Creating and Executing
|
Pushing and Pulling - Free practice and self-assessment
|
By the end of the
lesson, the learner
should be able to:
- Practice pushing and pulling during free time - Assess own performance in pushing and pulling - Value continuous practice for skill improvement |
The learner is guided to:
- Practice rope tug-of-war during free time - Perform self and peer assessment using provided criteria - Discuss areas of improvement with peers |
How can we improve our pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Self-assessment
- Peer assessment
- Observation
|
|
| 5 | 1 |
Creating and Executing
|
Pushing and Pulling - Creating pushing and pulling routines
|
By the end of the
lesson, the learner
should be able to:
- Create simple routines combining pushing and pulling - Perform routines with peers - Enjoy creating physical activity routines |
The learner is guided to:
- Work in groups to create simple routines with pushing and pulling movements - Practice routines while singing songs - Present routines to other groups for feedback |
What makes a good physical activity routine?
|
- Mentor Creative Activities Grade 3 pg. 6
- Open space - Various objects - Song charts |
- Practical tests
- Peer assessment
- Observation
|
|
| 5 | 2 |
Creating and Executing
|
Pushing and Pulling - Creating pushing and pulling routines
|
By the end of the
lesson, the learner
should be able to:
- Create simple routines combining pushing and pulling - Perform routines with peers - Enjoy creating physical activity routines |
The learner is guided to:
- Work in groups to create simple routines with pushing and pulling movements - Practice routines while singing songs - Present routines to other groups for feedback |
What makes a good physical activity routine?
|
- Mentor Creative Activities Grade 3 pg. 6
- Open space - Various objects - Song charts |
- Practical tests
- Peer assessment
- Observation
|
|
| 5 | 3 |
Creating and Executing
|
Pushing and Pulling - Creating pushing and pulling routines
|
By the end of the
lesson, the learner
should be able to:
- Create simple routines combining pushing and pulling - Perform routines with peers - Enjoy creating physical activity routines |
The learner is guided to:
- Work in groups to create simple routines with pushing and pulling movements - Practice routines while singing songs - Present routines to other groups for feedback |
What makes a good physical activity routine?
|
- Mentor Creative Activities Grade 3 pg. 6
- Open space - Various objects - Song charts |
- Practical tests
- Peer assessment
- Observation
|
|
| 5 | 4 |
Creating and Executing
|
Pushing and Pulling - Assessment and review of pushing and pulling
|
By the end of the
lesson, the learner
should be able to:
- Demonstrate mastery of pushing and pulling skills - Perform pushing and pulling activities competently - Show appreciation for physical activities learned |
The learner is guided to:
- Perform various pushing and pulling activities for assessment - Complete self and peer assessment forms - Discuss what they learned and areas for improvement |
How well have I mastered pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Practical tests
- Self-assessment
- Peer assessment
|
|
| 5 | 5 |
Creating and Executing
|
Pushing and Pulling - Assessment and review of pushing and pulling
|
By the end of the
lesson, the learner
should be able to:
- Demonstrate mastery of pushing and pulling skills - Perform pushing and pulling activities competently - Show appreciation for physical activities learned |
The learner is guided to:
- Perform various pushing and pulling activities for assessment - Complete self and peer assessment forms - Discuss what they learned and areas for improvement |
How well have I mastered pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Practical tests
- Self-assessment
- Peer assessment
|
|
| 5 | 6 |
Creating and Executing
|
Pushing and Pulling - Assessment and review of pushing and pulling
|
By the end of the
lesson, the learner
should be able to:
- Demonstrate mastery of pushing and pulling skills - Perform pushing and pulling activities competently - Show appreciation for physical activities learned |
The learner is guided to:
- Perform various pushing and pulling activities for assessment - Complete self and peer assessment forms - Discuss what they learned and areas for improvement |
How well have I mastered pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Practical tests
- Self-assessment
- Peer assessment
|
|
| 5 | 7 |
Creating and Executing
|
Pushing and Pulling - Assessment and review of pushing and pulling
|
By the end of the
lesson, the learner
should be able to:
- Demonstrate mastery of pushing and pulling skills - Perform pushing and pulling activities competently - Show appreciation for physical activities learned |
The learner is guided to:
- Perform various pushing and pulling activities for assessment - Complete self and peer assessment forms - Discuss what they learned and areas for improvement |
How well have I mastered pushing and pulling skills?
|
- Mentor Creative Activities Grade 3 pg. 6
- Assessment rubrics - Open space - Various equipment |
- Practical tests
- Self-assessment
- Peer assessment
|
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